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Krav Maga training

Practical, Modern Self Defense

Krav Maga is the official combatives system of the Israeli military and has been adopted by multiple police and military organizations around the world. It is known for being brutally effective, direct, and adaptable to all sorts of situations and applications. Krav Maga is a proven system whose goal is to bring anyone to a high level of fighting proficiency as quickly as possible.

"So that one may walk in peace..."
-Imi Lichtenfeld (Krav Maga Founder)



  • 3rd Degree Black Belt, Krav Maga​

  • 3rd Degree Black Belt, Tang Soo Do

  • 1st Degree Black Belt, Han Mu Do

  • KMA Force (military/law enforcement) Instructor Trainer

  • StrikeFit Certified Instructor

  • Krav Maga Alliance Instructor Trainer

  • 25+ Years of martial arts experience, including training in Muay Thai, Boxing, Brazilian Jiu-Jitsu, Filipino Martial Arts

Class Descriptions


Krav Maga fundamentals

Krav Maga fundamentals
  • Covers Yellow belt material (0-4 months)

  • Topics: basic movement, striking, simple defenses

  • Introduces "stress training," i.e. training techniques under light to moderate stress

  • Open enrollment - any Krav Maga students are welcome; start anytime.

  • Techniques are rotated on a regular basis so lesson plans are always fresh.

km Intermediate

Krav Maga core concepts
  • Covers Orange through Blue Belt curriculum

  • Topics: continuation of unarmed defense from beginner levels, plus weapons defenses (stick, gun,  knife, etc.)

  • Introduces sparring - controlled, limited contact at first; then working up to harder fighting.

  • Stress training is now moderate to heavy, facing multiple attackers and transitions between standing and ground fighting

Km Advanced

Krav Maga Advanced
  • Covers Blue, Brown, and Black Belt materials

  • Topics: advanced self defense techniques including grappling, advanced unarmed weapons defenses (long guns, knives, sticks, etc.), practical use of improvised weapons, 3rd party/VIP protection, etc.

  • Stress training is very demanding, including multiple attackers, training tools such as ShockKnives, and highly adverse conditions

  • Heavier emphasis on sparring and ground fighting

Krav Maga all-levels

Krav Maga all-levels
  • All-levels Krav Maga class - any KM students are welcome to attend

  • Lesson plans are at the instructor's discretion, typically will involve techniques from the entire system (including advanced techniques)

  • a fun and highly-varied training experience, KM Open is meant to get students exposure to the theories and principles of Krav Maga as a whole


MMA for street self defense
  • This is a general striking class suitable for students in all programs (Krav Maga, Muay Thai, and BJJ)

  • Rotating curriculum that covers striking under a wide range of situations, from stand-up to the ground

  • Get a great workout in - striking training is excellent conditioning!

  • Explore striking concepts through a variety of technical sparring drills. Don't worry - this is beginner friendly!

  • Required gear: boxing gloves, shin pads, mouthpiece, and groin protector

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