KRAV MAGA

Covers Yellow belt material (0-4 months)

Topics: basic movement, striking, simple defenses

Introduces "stress training," i.e. training techniques under light to moderate stress

Open enrollment - any Krav Maga students are welcome; start anytime.

Techniques are rotated on a regular basis so lesson plans are always fresh.

Covers Orange through Blue Belt curriculum

Topics: continuation of unarmed defense from beginner levels, plus weapons defenses (stick, gun,  knife, etc.)

Introduces sparring - controlled, limited contact at first; then working up to harder fighting.

Stress training is now moderate to heavy, facing multiple attackers and transitions between standing and ground fighting

Covers Blue, Brown, and Black Belt materials

Topics: advanced self defense techniques including grappling, advanced unarmed weapons defenses (long guns, knives, sticks, etc.), practical use of improvised weapons, 3rd party/VIP protection, etc.

Stress training is very demanding, including multiple attackers, training tools such as ShockKnives, and highly adverse conditions

Heavier emphasis on sparring and ground fighting

All-levels Krav Maga class - any KM students are welcome to attend

Lesson plans are at the instructor's discretion, typically will involve techniques from the entire system (including advanced techniques)

a fun and highly-varied training experience, KM Open is meant to get students exposure to the theories and principles of Krav Maga as a whole

Not a BJJ class, per se, but a mix of grappling and striking concepts

Mix takedowns with ground-and-pound, and occasionally bring weapons and multiple attackers to the fight

Work stand-up grappling, throws, sweeps and takedowns, ground position and movement, and more

Street self defense-oriented grappling class

This class is included in both the Combat Sports and Krav Maga memberships