health and safety
As an MMA, fitness, and self defense gym we can only continue to operate if we do so with safety as our top priority, so we have taken multiple steps to insure that we can provide high quality training while also minimizing unnecessary risks. These rules and procedures are meant to be simple and easy to follow, while also providing redundancy where possible so there isn't one single point of failure. Our staff are regularly trained to stay on top of new issues and to make sure we are consistent. Students play a major role in our safety policies, so if you are a member you will be asked to help monitor safety for the benefit of everyone in class.
Everyone in class is responsible for their safety and for that of their training partners. If you see a safety risk it should be brought to the attention of a staff member immediately.
When an instructor calls "time" everything stops. Do not talk over instruction. Put cell phones away until after class.
Students must have their own training equipment that is appropriate to each class. Students without their own gear will not be allowed to participate.
Loose jewelry or clothing items that pose a risk in training will not be allowed.